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Showing posts with the label nice

Fillin' Buckets

Have you read the book, “How Full is Your Bucket?” by Tom Rath and Donald Clifton? It was required reading by my company a few years ago, and I was surprised to discover my son learning the same concepts in kindergarten. The premise is this: Everyone has a bucket. When it’s full, you feel good. When it’s empty, you feel bad. You fill others’ buckets by doing things that make them feel good. You take away from their buckets when you do things that cause negative feelings. Your own bucket is filled when you fill others’ or when they add to yours. Although this much my 6-year old could grasp, it gets more complicated. The same things that fills some people’s buckets may not fill others. For example, words of affirmation may fill one person’s bucket more, and gifts may fill someone else’s more. Also, based on this concept, you have to make choices about spending time with people, depending on whether or not they tend to give to or take away from your bucket. You also have the c...

What’s Eating You?

It was a rotten morning. I arrived at work late. Almost as soon as I walked in the door, a nurse administrator approached me, angry, asking what I knew about an email she had received from corporate. I was caught in the middle and I still had to get my Monday morning report done before the 8:30 meeting. From there I got about half a dozen calls from people who needed something from me right away, and I still had catching up to do from the week before. I was physically tired, emotionally spent, and in a depressed mood. It was only 10 AM. As I tried to gear up to meet with a case worker, I realized I was not my usual self. I didn’t want to be nice and I didn’t want to make small talk. The bright spot was a young man in street clothes who held a door for me. That little bit of kindness was like a ray of sunshine slicing through the clouds of my dark mood. On my way back to the office from the hospital, I caught a snippet of Insight for Living on WFRN. Chuck Swindoll was talkin...