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Showing posts with the label appreciation

Just Breathe

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Photo by Isabella and Louisa Fischer on Unsplash I like to breathe. The intake of oxygen, the expelling of carbon dioxide… it keeps the blood moving and all the organs functioning. Then this nasty microscopic virus (of the common cold variety) interferes with the breathing process. Armed with Kleenex, antihistamines, decongestants, cough drops, vitamins, lip balm, anti-bacterial wipes, tea, and soup… I settled in for a long night (or two). Before the cold hit, I took breathing for granted. I didn’t even think about it. It just happened. It was easy, even automatic. So many things in life are like that. You don’t realize how you took your health for granted until you get a diagnosis. You don’t realize how much you enjoy someone’s company until they move away. You don’t realize how it feels to be trusted until you fall out of someone’s good graces. I think that’s why gratitude is so powerful. It provides insurance against those life disappointments. If you live in gratitude, you...

Surprise!

“I promise I’ll get you something on your day!” the receptionist called out after me as I left work for the day. It was her way of thanking me for the candy I’d given her for Administrative Professionals Day. I laughed. “There’s no such thing!” Nurses, Aides, Social Workers… they all have special appreciation days and weeks. I wished I could have a day to be treated special. I drove to the YMCA where I’d agree to meet my friend and workout partner who I’ll call Michele. We did the treadmill for awhile and then headed to the weight room. I was just finishing up on my tenth machine when she asked me, “How much more do you want to do?” That was strange. Michele wasn’t the type of person to be in a hurry. In fact, she tends to be over-accommodating “About 15 minutes,” I guessed. After we finished working our hip abductors and adductors, we headed to the locker room. I had come straight from work, so I had to pick up my bag. “You’ll want to change your clothes, trust me.” Sh...

On the Cold Front

It was just a tickle Thursday night. I thought it would go away. By Saturday morning my nose had started to run, and by Saturday afternoon I was miserable. It was the invasion of the common cold. Isn’t it strange how sickness affects every part of your daily life? I can’t breathe or smell or taste. I have no appetite and eating is a chore. So is talking, even if my voice has a Kathleen Turner edge. I’m trying to sing during choir rehearsals, but I feel bad for the people sitting next to me who have to listen. Between my clogged ears and rough voice, it must sound terrible. My nose is literally the color of my red “Santa’s Favorite Brunette” T-shirt. My Puffs are gone, and I’ve been using A&D ointment on my nose. I’ve also been taking extra vitamins, zinc, antihistamine, decongestant, and acetaminophen, in various forms, as well as drinking tons of water and tea and juice (and visiting the restroom frequently). Almost my entire life for the past three days has revolved a...

Happy Green Day

In honor of St. Patrick’s Day, I wanted to give you the words of Kermit the Frog (special thanks to http://www.guntheranderson.c om ): It’s not that easy being green Having to spend each day the color of the leaves When I think it could be nicer being red, or yellow or gold Or something much more colorful like that It’s not easy being green It seems you blend in with so many other ordinary things And people tend to pass you over ‘cause you’re Not standing out like flashy sparkles in the water Or stars in the sky But green’s the color of Spring And green can be cool and friendly-like And green can be big like an ocean, or important Like a mountain, or tall like a tree When green is all there is to be It could make you wonder why, but why wonder why Wonder, I am green and it’ll do fine, it’s beautiful And I think it’s what I want to be Next time you wish you could be smarter, or taller, or more creative, or faster, or stronger… take a lesson from our little green friend. Even ...