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Showing posts with the label athlete

Healing

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Photo by  Diana Polekhina  on  Unsplash   As a former athlete and musical theater participant, you would think I’d be graceful and coordinated. This is not the case. I’m kinda clumsy. In fact, as a teenager, my church youth group nicknamed me “Niagara” as in, “Niagara Falls.” I’m not better. I still have a scar on my thumb where I tried to open a cinnamon roll can with a knife. I have several burn scars from my stints in food service (and one from a fireplace). I’ve tripped four times on my morning jog- once while running from zombies (long story). The last time I tripped, I stepped off a sidewalk onto an uneven brick-paved road. I tried to jump up and continue my run, but I had scraped up my arm and leg and hurt my ego as well as my body. I walked home and cleaned myself up. It was ugly to look at. It hurt to walk. But every day the wounds shrunk and the pain was less, until only a scar was left. The pain after my fall let me know I needed to clean up and ...

Losing It

There’s a picture of a pizza on facebook. It’s caption asks me if I want to “become a fan.” Now, all I can do is imagine a piping hot pizza, with spicy-sweet tomato sauce, thick slices of pepperoni or ham, flavorful veggies, and loads of gooey cheese all on a thick, chewy crust. Two slices would be be equal to about half my daily calorie needs, and would include all my daily fat allowance. I’d still eat it if you put it in front of me, even though it’s past 9:00 at night, and I just had dinner three hours ago. I read a lot about health and fitness. Maintaining good physical health makes it possible to do all the things you want to do in life. In my head, I know this. I have a little trouble practicing what I preach. I was an athlete in high school. Now I spend a lot of time at a desk. Two kids and 15 years later, I have a little extra baggage. I’d like to get rid of it, and theoretically I know how to do that, but my execution is weak. I’ve never been able to go on a stringe...