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Showing posts with the label gratitude

Just Breathe

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Photo by Isabella and Louisa Fischer on Unsplash I like to breathe. The intake of oxygen, the expelling of carbon dioxide… it keeps the blood moving and all the organs functioning. Then this nasty microscopic virus (of the common cold variety) interferes with the breathing process. Armed with Kleenex, antihistamines, decongestants, cough drops, vitamins, lip balm, anti-bacterial wipes, tea, and soup… I settled in for a long night (or two). Before the cold hit, I took breathing for granted. I didn’t even think about it. It just happened. It was easy, even automatic. So many things in life are like that. You don’t realize how you took your health for granted until you get a diagnosis. You don’t realize how much you enjoy someone’s company until they move away. You don’t realize how it feels to be trusted until you fall out of someone’s good graces. I think that’s why gratitude is so powerful. It provides insurance against those life disappointments. If you live in gratitude, you...

On the Cold Front

It was just a tickle Thursday night. I thought it would go away. By Saturday morning my nose had started to run, and by Saturday afternoon I was miserable. It was the invasion of the common cold. Isn’t it strange how sickness affects every part of your daily life? I can’t breathe or smell or taste. I have no appetite and eating is a chore. So is talking, even if my voice has a Kathleen Turner edge. I’m trying to sing during choir rehearsals, but I feel bad for the people sitting next to me who have to listen. Between my clogged ears and rough voice, it must sound terrible. My nose is literally the color of my red “Santa’s Favorite Brunette” T-shirt. My Puffs are gone, and I’ve been using A&D ointment on my nose. I’ve also been taking extra vitamins, zinc, antihistamine, decongestant, and acetaminophen, in various forms, as well as drinking tons of water and tea and juice (and visiting the restroom frequently). Almost my entire life for the past three days has revolved a...