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Showing posts with the label anxious

Choosing Sunshine

I had a very happy day today. I’m not sure why. It could be my recent exercise program or a good night’s sleep. It could be a recent word of encouragement or an answer to prayer. I’m not sure, but I was actually giggling to myself on the elevator over some mundane thought. What’s really strange is that I had a hard day yesterday. I was in a gloomy, anxious state of mind for most of the day. I started to think about moods and how they spread. On a good day, I can start conversations with strangers. I don’t mind going out of my way to help people. I joke around; I’m playful. When I’m in a good mood, people around me seem to be in a good mood. It’s really a great place to be. Why aren’t more people in that place? What makes the lady at the BMV so full of contempt? What makes a dentist argue with his assistant? What makes a mom raise her voice with her son over bedtime? Is it more rare to feel happy or to feel upset? Or does that depend on the person? Is your mood within y...

Time Travel

They swam in squiggles and lazy circles- gold, pink, speckled. “That one’s fat!” said my daughter. “Look! There’s more over here!” exclaimed my son, pointing to the far area of the koi pond at the front of the Chinese restaurant. For just a moment, I lost myself in my children’s world, gazing at the large multi-colored fish as they swam through the clear water, gliding past one another in silence, fins moving gracefully back and forth. “I like the blue speckled one,” I said, pointing. “What’s a speckle?” asked my daughter. I tried to explain and tried to stay in that world as long as possible, looking almost longingly as the carved Chinese men decorating the bridge across the faux mountain range. As adults we are so anxious and busy, we rarely take time to notice the small delights around us. Sometimes, we even force our children along when they want to enjoy the journey. There may not even be a reason, except we have a never-ending “to-do” list that has taken top importance in ...